The Metabolic Reset Unlocking Health Through the Power of Simplicity - Marin Ellis - ebook

The Metabolic Reset Unlocking Health Through the Power of Simplicity ebook

Marin Ellis

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Opis

What if the key to better health was not adding more—but removing everything that harms you? The Metabolic Reset Unlocking Health Through the Power of Simplicity explores the controversial yet compelling science behind the carnivore lifestyle and its effects on energy, inflammation, and chronic disease. Grounded in nutritional biochemistry and real-world results, this research-driven book explains how a zero-plant, all-animal diet can help reset metabolic balance, improve digestion, and eliminate triggers hidden in modern processed foods. Readers will gain insight into fat adaptation, nutrient density, and how the body heals when freed from inflammatory stressors. Perfect for health professionals, nutrition researchers, and wellness advocates seeking data-backed approaches to dietary healing, this work balances bold theory with clinical evidence. It's not a trend—it's a return to human fundamentals. Simplify your nutrition. Reclaim your vitality. Redefine health.

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Liczba stron: 231

Rok wydania: 2025

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