Nutrition during bile stones - Josef Miligui - ebook
Opis

di-book - nutritional counseling after syndromes - Diet recommendations, recipes and food supplements for supporting the school medicine therapy. The recipes help you to cook tasty dishes. All recipes with cooking instructions, calorie indications and description of the effect. The foods are shown in categories recommended, yes, little and no and help you to orientate if your own recipes should be cooked.

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Diet recommendations for DIETETICS - Gastrointestinal tract - Liver, gallbladder, bile ducts - Cholelithiasis (bile stones)

Treatment strategy

Avoid

Breakfast

Snack

Lunch

Afternoon

Dinner

Any time

Recipes

9.1 Asparagus Cream Soup

9.2 Banana porridge

9.3 Banana Soymilk

9.4 Barley mash with berries

9.5 Basic recipe for a beef broth (clear)

9.6 Basic recipe for a chicken broth worming

9.7 Basic recipe for a reissue soup (Congee)

9.8 Basic recipe for a vegetable soup, nutritious

9.9 Basmati rice + Zucchini tofu dish

9.10 Carrot and rice gruel soup

9.11 Celery juice

9.12 Celery soup

9.13 Chicken soup with egg yolk and parsley

9.14 Chicken with white turnips on rice

9.15 Compote from apples

9.16 Fennel-Rice Soup

9.17 Hearty polenta mash

9.18 Kudzu soup in the morning

9.19 Melanzani with olive oil and turmeric

9.20 Nettle-chard soup

9.21 Noodle soup - Also for babies from 10 month

9.22 Oat Congee

9.23 Potato cream with herbs and fresh cheese

9.24 Potato pancakes

9.25 Potato-basil soup

9.26 Pumpkin-yoghurt soup

9.27 Puréed banana

9.28 Rice congee with carrots and fennel

9.29 Rice dulse soup

9.30 Roasted millet with Celery sticks

9.31 Rosemary Potatoes

9.32 Soup with egg yolk

9.33 Strawberry yoghurt and almond puree mix

9.34 Tea from elderberry blossom tea

9.35 Tea liver lather

9.36 Vanilla pudding

9.37 Whole milk cereal mash

Effects of food

10.1 Use ingredients: recommendable

10.2 Use ingredients: yes

10.3 Use ingredients: little

10.4 Do not use contra-acting foods

Herbs and their effects

11.1 Basil (fresh)

11.2 Nettles

11.3 Dill

11.4 Dyer's broom herb

11.5 Hop

11.6 Coriander

11.7 Herbs various

11.8 Cress

11.9 Chives

11.10 Lovage

11.11 Balm

11.12 Agrimony

11.13 Oregano dried

11.14 Parsley

11.15 Peppermint

11.16 Rosemary

11.17 Sage

11.18 Black caraway

11.19 Thyme dried

11.20 Lemon Balm (fresh)

Basics of Nutrition

12.1 Nutrition

12.2 Recipes

12.3 Foodstuffs

12.4 Herbs

Other dietic-books

1 Treatment strategy

Eat 5 small fiber-rich meals daily.

Avoid large portions and fat meals and trans fats.

Avoid food which is suspected of causing bile collapses (fried foods, legumes, eggs, alcohol, coffee, black tea).

Sufficient liquid intake of at least 2 liters daily.

In case of pain, light normal diet.

2 Avoid

Overweight.

Fried, baked, roasted, healthy or breaded meat dishes, fat meats or poultry varieties such as goose, duck or fat pork, brain, brie, smoked bacon, kidney.

3 Breakfast

kkal. per serving

Banana Soymilk ............................................................................ 125

Barley mash with berries ............................................................... 112

Carrot and rice gruel soup ............................................................. 101

Celery juice ..................................................................................... 33

Celery soup................................................................................... 101

Compote from apples ...................................................................... 67

Fennel-Rice Soup ......................................................................... 155

Hearty polenta mash ..................................................................... 262

Noodle soup - Also for babies from 10 month ................................ 236

Oat Congee .................................................................................. 162

Potato cream with herbs and fresh cheese .................................... 217

Potato pancakes ........................................................................... 893

Potato-basil soup ............................................................................ 95

Pumpkin-yoghurt soup .................................................................... 68

Puréed banana ............................................................................. 144

Rice congee with carrots and fennel .............................................. 131

Rice dulse soup ............................................................................ 190

Roasted millet with Celery sticks ................................................... 400

Rosemary Potatoes....................................................................... 188

Soup with egg yolk ........................................................................ 173

Strawberry yoghurt and almondpuree mix ..................................... 134

Tea liver lather .................................................................................. 0

Vanilla pudding ............................................................................. 254

Whole milk cereal mash - Also for babies from the 8th month ........ 205

4 Snack

Banana porridge ........................................................................... 235

Barley mash with berries ............................................................... 112

5 Lunch

Asparagus Cream Soup ................................................................ 240

Banana Soymilk ............................................................................ 125

Basmati rice + Zucchini tofu dish ................................................... 145

Carrot and rice gruel soup ............................................................. 101

Celery juice ..................................................................................... 33

Celery soup................................................................................... 101

Chicken soup with egg yolk and parsley ........................................ 117

Chicken with white turnips on rice.................................................. 323

Compote from apples ...................................................................... 67

Fennel-Rice Soup ......................................................................... 155

Hearty polenta mash ..................................................................... 262

Melanzani with olive oil and turmeric ............................................. 432

Nettle-chard soup ............................................................................ 52

Noodle soup - Also for babies from 10 month ................................ 236

Oat Congee .................................................................................. 162

Potato cream with herbs and fresh cheese .................................... 217

Potato pancakes ........................................................................... 893

Potato-basil soup ............................................................................ 95

Pumpkin-yoghurt soup .................................................................... 68

Puréed banana ............................................................................. 144

Rice congee with carrots and fennel .............................................. 131

Rice dulse soup ............................................................................ 190

Roasted millet with Celery sticks ................................................... 400

Rosemary Potatoes....................................................................... 188

Soup with egg yolk ........................................................................ 173

Strawberry yoghurt and almond puree mix .................................... 134

Tea liver lather .................................................................................. 0

Whole milk cereal mash - Also for babies from the 8th month ........ 205

6 Afternoon

Barley mash with berries ............................................................... 112

Vanilla pudding ............................................................................. 254

7 Dinner

Asparagus Cream Soup ................................................................ 240

Basmati rice + Zucchini tofu dish ................................................... 145

Celery juice ..................................................................................... 33

Celery soup................................................................................... 101

Chicken with white turnips on rice.................................................. 323

Compote from apples ...................................................................... 67

Fennel-Rice Soup ......................................................................... 155

Hearty polenta mash ..................................................................... 262

Melanzani with olive oil and turmeric ............................................. 432

Noodle soup - Also for babies from 10 month ................................ 236

Oat Congee .................................................................................. 162

Potato-basil soup ............................................................................ 95

Pumpkin-yoghurt soup .................................................................... 68

Rice congee with carrots and fennel .............................................. 131

Roasted millet with Celery sticks ................................................... 400

Rosemary Potatoes....................................................................... 188

Strawberry yoghurt and almond puree mix .................................... 134

Tea liver lather .................................................................................. 0

Whole milk cereal mash - Also for babies from the 8th month ........ 205

8 Any time

Carrot and rice gruel soup ............................................................. 101

Celery juice ..................................................................................... 33

Compote from apples ...................................................................... 67

Oat Congee .................................................................................. 162

Puréed banana ............................................................................. 144

Rice congee with carrots and fennel .............................................. 131

Roasted millet with Celery sticks ................................................... 400

Strawberry yoghurt and almond puree mix .................................... 134

Tea liver lather .................................................................................. 0

Whole milk cereal mash - Also for babies from the 8th month ........ 205

9 Recipes

9.1 Asparagus Cream Soup

Diuretic, improves blood circulation, prevents cancer, laxative, antiparasitic, stimulates liver function, good to fight loss of appetite, flatulence, rheumatism, heartburn.

Cooking time approx.45 min

Calories p. portion: 240

2 portions

Allergens: ACG

Quantity of ingredients:

Sour cream 15% fat 1 table spoon / 15g. (yes)

Asparagus (green or white) 5/8 oz / 200g. (recommended)

Water 2 cup / 500g. (yes)

Rapeseed oil 2 table spoons / 30g. (little)

Wheat flour 2 table spoons / 10g. (yes)

Cow's milk (whole milk 3.5% fat) 1 table spoon / 15g. (little)