Nutrition during Heart insufficiency - Josef Miligui - ebook
Opis

di-book - nutritional counseling after syndromes - Diet recommendations, recipes and food supplements for supporting the school medicine therapy. The recipes help you to cook tasty dishes. All recipes with cooking instructions, calorie indications and description of the effect. The foods are shown in categories recommended, yes, little and no and help you to orientate if your own recipes should be cooked.

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Diet recommendations for DIETETICS - Metabolism - Heart and circulation - Herat insufficiency

Treatment strategy

Avoid

Breakfast

Snack

Lunch

Afternoon

Dinner

Any time

Recipes

9.1 Avocado with lemon

9.2 Barley soup

9.3 Basic recipe for a reissue soup (Congee)

9.4 Basic recipe for a vegetable soup, nutritious

9.5 Beet salad with salad cucumber

9.6 Beetroot soup

9.7 Beetroot soup with sauerkraut potato biscuits

9.8 Black beans with avocado

9.9 Bulgur with tomatoes and fresh herbs

9.10 Carrot soup

9.11 Cereal fruit pulp

9.12 Champignon soup with red wine

9.13 Chicory salad with oranges and grapefruit

9.14 Compote from rhubarb

9.15 Couscous Salad

9.16 Creamy potatoes with cauliflower

9.17 Cucumber salad

9.18 Fast polenta with avocado and spring onion

9.19 Fennel with roasted walnuts

9.20 Grated apple

9.21 Grated carrots with apple

9.22 Grilled salmon steaks with cauliflower and potatoes

9.23 Italian Vegetable and Bean Soup

9.24 Kohlrabi in curry sauce with potatoes

9.25 Lettuce with vinegar dressing

9.26 Mango banana yoghurt drink ice cold

9.27 Millet with shiitake mushrooms and avocado

9.28 Noodles with Vegetable and tomato sauce

9.29 Oven potatoes with celery-curd cheese (quark)

9.30 Plums with curd cheese

9.31 Porridge with cherries

9.32 Potato with dandelion salad

9.33 Potatoes with wild garlic-curd cheese

9.34 Provencal noodle pan

9.35 Pumpkin soup

9.36 Puréed banana

9.37 Quinoa piquant with avocado

9.38 Radish, apple and yogurt fresh food

9.39 Red berry with beaters

9.40 Red lentils with avocado and radish

9.41 Refreshing cucumber soup with potatoes

9.42 Rhubarb and apple jelly

9.43 Rice congee with dried fruit

9.44 Rice with parsnips

9.45 Roasted oatmeal with grapes compote

9.46 Rosemary Potatoes

9.47 Rucola salad with tomatoes

9.48 Russian kasha with white cabbage

9.49 Soup with cucumbers and tomatoes

9.50 Spinach with cottage cheese

9.51 Spinach with Tahini

9.52 Strawberry soup with melons

9.53 Sweet-savory barley salad

9.54 Tsampa

9.55 Tsampa with jam or fruit compote

9.56 Vegetable potato and meat mash

9.57 Vegetarian vegetable-cereal-potatoes mash

9.58 Vitamin drink

9.59 Warming porridge

9.60 Wheatgrass porridge with pink grapefruit

Effects of food

10.1 Use ingredients: recommendable

10.2 Use ingredients: yes

10.3 Use ingredients: little

10.4 Do not use contra-acting foods

Herbs and their effects

11.1 Basil

11.2 Dill

11.3 Chervil dried

11.4 Coriander

11.5 Chives

11.6 Lovage

11.7 Dandelion (young plants)

11.8 Marjoram

11.9 Oregano

11.10 Parsley

11.11 Peppermint

11.12 Rosemary

11.13 Sage

11.14 Thyme dried

Basics of Nutrition

12.1 Nutrition

12.2 Recipes

12.3 Foodstuffs

12.4 Herbs

Other dietic-books

1 Treatment strategy

With low-salt diet and with the recommended amount of drinking by the doctor, the therapy can be optimally supported.

Reduce sodium levels,

Increase potassium levels.

You can also use fresh herbs instead of salt.

Stabilize Blood fat and cholesterol levels.

Drink sufficient but not too much.

Prefer banana, potatoes, fruit juices, nuts, seeds, chocolate, spinach, rucola, mushrooms, chestnuts.

2 Avoid

Salty food and dishes.

3 Breakfast

kkal. per serving

Barley soup ................................................................................... 265

Beet salad with salad cucumber .................................................... 245

Black beans with avocado ............................................................. 263

Bulgur with tomatoes and fresh herbs............................................ 205

Carrot soup ................................................................................... 209

Cereal fruit pulp............................................................................. 175

Compote from rhubarb .................................................................... 48

Couscous Salad ............................................................................ 338

Creamy potatoes with cauliflower .................................................. 332

Grated apple ................................................................................. 120

Grated carrots with apple ................................................................ 74

Millet with shiitake mushrooms and avocado ................................. 559

Noodles with Vegetable and tomato sauce .................................... 561

Plums with curd cheese ................................................................ 141

Porridge with cherries ................................................................... 227

Puréed banana ............................................................................. 144

Quinoa piquant with avocado ........................................................ 561

Radish, apple and yogurt fresh food ................................................ 77

Red berry with beaters .................................................................. 123

Refreshing cucumber soup with potatoes ...................................... 148

Rice congee with dried fruit ........................................................... 210

Rice with parsnips ......................................................................... 206

Tsampa with jam or fruit compote .................................................. 280

Vitamin drink ................................................................................. 172

Warming porridge ......................................................................... 357

4 Snack

Creamy potatoes with cauliflower .................................................. 332

Grated carrots with apple ................................................................ 74

Radish, apple and yogurt fresh food ................................................ 77

Wheatgrass porridge with pink grapefruit ....................................... 398

5 Lunch

Avocado with lemon ...................................................................... 289

Barley soup ................................................................................... 265

Beet salad with salad cucumber .................................................... 245

Beetroot soup ............................................................................... 282

Beetroot soup with sauerkraut potato biscuits ................................ 128

Black beans with avocado ............................................................. 263

Bulgur with tomatoes and fresh herbs............................................ 205

Carrot soup ................................................................................... 209

Cereal fruit pulp............................................................................. 175

Champignon soup with red wine .................................................... 269

Chicory salad with oranges and grapefruit ..................................... 236

Compote from rhubarb .................................................................... 48

Couscous Salad ............................................................................ 338

Creamy potatoes with cauliflower .................................................. 332

Cucumber salad .............................................................................. 27

Fast polenta with avocado and spring onion .................................. 449

Fennel with roasted walnuts .......................................................... 342

Grated apple ................................................................................. 120

Grilled salmon steaks with cauliflower and potatoes ...................... 329

Italian Vegetable and Bean Soup .................................................. 204

Kohlrabi in curry sauce with potatoes ............................................ 187

Lettuce with vinegar dressing .......................................................... 67

Mango banana yoghurt drink ice cold ............................................ 121

Millet with shiitake mushrooms and avocado ................................. 559

Noodles with Vegetable and tomato sauce .................................... 561

Oven potatoes with celery-curd cheese (quark) ............................. 304

Plums with curd cheese ................................................................ 141

Porridge with cherries ................................................................... 227

Potato with dandelion salad........................................................... 162

Potatoes with wild garlic-curd cheese ............................................ 254

Provencal noodle pan ................................................................... 195

Pumpkin soup ............................................................................... 104

Puréed banana ............................................................................. 144

Red berry with beaters .................................................................. 123

Red lentils with avocado and radish .............................................. 268

Refreshing cucumber soup with potatoes ...................................... 148

Rhubarb and apple jelly................................................................. 180

Rice congee with dried fruit ........................................................... 210

Rice with parsnips ......................................................................... 206

Rosemary Potatoes....................................................................... 188

Rucola salad with tomatoes ........................................................... 129

Russian kasha with white cabbage ................................................ 250

Soup with cucumbers and tomatoes .............................................. 137

Spinach with cottage cheese ......................................................... 263

Spinach with Tahini ....................................................................... 150

Strawberry soup with melons .......................................................... 87

Sweet-savory barley salad ............................................................ 511

Vegetable potato and meat mash .................................................. 127

Vitamin drink ................................................................................. 172

Warming porridge ......................................................................... 357

Wheatgrass porridge with pink grapefruit ....................................... 398

6 Afternoon

Creamy potatoes with cauliflower .................................................. 332

Fast polenta with avocado and spring onion .................................. 449

Grated carrots with apple ................................................................ 74

Radish, apple and yogurt fresh food ................................................ 77

7 Dinner

Avocado with lemon ...................................................................... 289

Barley soup ................................................................................... 265

Beet salad with salad cucumber .................................................... 245

Beetroot soup ............................................................................... 282

Beetroot soup with sauerkraut potato biscuits ................................ 128

Black beans with avocado ............................................................. 263

Carrot soup ................................................................................... 209

Champignon soup with red wine .................................................... 269

Chicory salad with oranges and grapefruit ..................................... 236

Compote from rhubarb .................................................................... 48

Creamy potatoes with cauliflower .................................................. 332

Fennel with roasted walnuts .......................................................... 342

Grated apple ................................................................................. 120

Grilled salmon steaks with cauliflower and potatoes ...................... 329

Italian Vegetable and Bean Soup .................................................. 204

Kohlrabi in curry sauce with potatoes ............................................ 187

Lettuce with vinegar dressing .......................................................... 67

Mango banana yoghurt drink ice cold ............................................ 121

Millet with shiitake mushrooms and avocado ................................. 559

Noodles with Vegetable and tomato sauce .................................... 561

Oven potatoes with celery-curd cheese (quark) ............................. 304

Porridge with cherries ................................................................... 227

Potato with dandelion salad........................................................... 162

Provencal noodle pan ................................................................... 195

Pumpkin soup ............................................................................... 104

Quinoa piquant with avocado ........................................................ 561

Red berry with beaters .................................................................. 123

Red lentils with avocado and radish .............................................. 268

Refreshing cucumber soup with potatoes ...................................... 148

Rice with parsnips ......................................................................... 206

Rosemary Potatoes....................................................................... 188

Rucola salad with tomatoes ........................................................... 129

Russian kasha with white cabbage ................................................ 250

Soup with cucumbers and tomatoes .............................................. 137

Spinach with cottage cheese ......................................................... 263

Spinach with Tahini ....................................................................... 150

Strawberry soup with melons .......................................................... 87

Sweet-savory barley salad ............................................................ 511

Vegetable potato and meat mash .................................................. 127

Vitamin drink ................................................................................. 172

Wheatgrass porridge with pink grapefruit ....................................... 398

8 Any time

Avocado with lemon ...................................................................... 289

Carrot soup ................................................................................... 209

Compote from rhubarb .................................................................... 48

Creamy potatoes with cauliflower .................................................. 332

Grated apple ................................................................................. 120

Lettuce with vinegar dressing .......................................................... 67

Mango banana yoghurt drink ice cold ............................................ 121

Porridge with cherries ................................................................... 227

Potato with dandelion salad........................................................... 162

Puréed banana ............................................................................. 144

Rice with parsnips ......................................................................... 206

Vegetable potato and meat mash .................................................. 127

Wheatgrass porridge with pink grapefruit ....................................... 398

9 Recipes

9.1 Avocado with lemon

Good to fight insomnia, inflammation, swelling, pain and itching. Is calming.

Cooking time approx. 5 min

Calories p. portion: 289

1 portions

Allergens: -

Quantity of ingredients

Avocado 1/2 piece / 120g. (recommended)

Lemon juice 1/2 piece / 10g. (yes)

Salt 1 pinch / 1g. (little)

Cooking instructions:

Halve the avocado, remove the core, add the lemon juice, salt a little and eat with a spoon.

9.2 Barley soup

Diuretic, forcing spleen, supports urination, stimulates liver function, antioxidativ, promotes digestion, detoxifying, reduces blood lipids, stimulates, dissolves stagnation.

Cooking time approx. 25 min

Calories p. portion: 265

2 portions

Allergens: A

Quantity of ingredients