Nutrition during kidney stones - Josef Miligui - ebook
Opis

di-book - nutritional counseling after syndromes - Diet recommendations, recipes and food supplements for supporting the school medicine therapy. The recipes help you to cook tasty dishes. All recipes with cooking instructions, calorie indications and description of the effect. The foods are shown in categories recommended, yes, little and no and help you to orientate if your own recipes should be cooked.

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Diet recommendations for DIETETICS - Protein and electrolyte - kidney - Kidney stones (nephrolithiasis)

Treatment strategy

Avoid

Breakfast

Snack

Lunch

Afternoon

Dinner

Any time

Recipes

9.1 Artichoke soup

9.2 Asparagus and herb ragout

9.3 Barley and vegetable soup

9.4 Barley mash with berries

9.5 Barley mash with plums

9.6 Barley mash with steamed pear

9.7 Barley soup

9.8 Basic recipe for a reissue soup (Congee)

9.9 Basic recipe for a vegetable soup, nutritious

9.10 Basmati rice + Zucchini tofu dish

9.11 Black root with yogurt

9.12 Boiled celery salad with exotic spices

9.13 Breakfast - Rice with fruits

9.14 Broccoli and Parmesan spread on toast bread

9.15 Broccoli cream soup

9.16 Carrot and millet bake with apple compote

9.17 Carrot and potato rucola sandwich

9.18 Carrot drink

9.19 Carrot Risotto

9.20 Carrot soup

9.21 Celery and potato cream soup

9.22 Celery soup

9.23 Champignon rice

9.24 Chicory salad with tangerine

9.25 Cold cherry soup with curd cheese dumpling

9.26 Compote of pears

9.27 Corn coffee with cardamom

9.28 Zucchini with basil pesto

9.29 Couscous Salad

9.30 Cranberry juice

9.31 Cucumber salad

9.32 Cucumber soup

9.33 Curry rice with raisins and nuts

9.34 Delicately spiced zucchini with tomatoes

9.35 Fennel and potato gratin

9.36 Fennel-Rice Soup

9.37 Fried asparagus with rocket

9.38 Fruit juice

9.39 Hearty polenta mash

9.40 Kohlrabi in curry sauce with potatoes

9.41 Lettuce with fresh cheese

9.42 Millet with pears

9.43 Noodles with vegetable and tomato sauce

9.44 Oat Congee

9.45 Oat flakes with aromatic spices

9.46 Oatmeal soup with spring onion and carrots

9.47 Oriental rice pan

9.48 Paprika-tomato rice

9.49 Pear juice

9.50 Plum Cake

9.51 Polenta with peach

9.52 Porridge with raisins and sake

9.53 Potato gnocchi with vegetables and basil sauce

9.54 Potato with dandelion salad

9.55 Potato-basil soup

9.56 Potato bags with wild herbs and tomato sauce

9.57 Pumpkin dumplings with tomato and parsley sauce

9.58 Pumpkin soup

9.59 Pumpkin-yoghurt soup

9.60 Quick zucchini soup

9.61 Refreshing cucumber soup with potatoes

9.62 Rice congee with carrots and fennel

9.63 Rice congee with honey pear and black sesame

9.64 Rice with parsnips

9.65 Rice with stewed vegetables

9.66 Roasted millet with Celery sticks

9.67 Roasted millet with plum compote

9.68 Rosemary Potatoes

9.69 Russian kasha with white cabbage

9.70 Semolina porridge with banana

9.71 Semolina soup with vegetables

9.72 Spelled with fruit and nuts

9.73 Spring salad

9.74 Strawberry soup with melons

9.75 Tae from Dandelionroots

9.76 Tea from birch leaves

9.77 Tea from elderberry blossom tea

9.78 Tea from juniper berry

9.79 Tea from wormwood herb

9.80 Tea mixture against bile ailments

9.81 Thick pea soup

9.82 Tomato soup

9.83 Vanilla cream with berries

9.84 Vegetable bowl with Provencal pistou

9.85 Vegetable juice

9.86 Vegetable rice

9.87 Vegetable semolina soup

9.88 Warming carrot soup

9.89 Wheat semolina with olives-herb-souce and salad

9.90 Whole milk cereal mash

9.91 Yellow lentil soup

9.92 Zucchini semolina cream soup

Effects of food

10.1 Use ingredients: recommendable

10.2 Use ingredients: yes

10.3 Use ingredients: little

10.4 Do not use contra-acting foods

Herbs and their effects

11.1 Basil (fresh)

11.2 Birch leaves

11.3 Nettles

11.4 Dill

11.5 Dyer's broom herb

11.6 Hop

11.7 Chervil dried

11.8 Coriander

11.9 Herbs various

11.10 Cress

11.11 Chives

11.12 Lovage

11.13 Dandelion (young plants)

11.14 Balm

11.15 Agrimony

11.16 Oregano fresh

11.17 Oregano dried

11.18 Parsley

11.19 Peppermint

11.20 Rosemary

11.21 Sage

11.22 Sorrel

11.23 Black caraway

11.24 Thyme dried

11.25 Lemongrass

11.26 Lemon Balm (fresh)

Basics of Nutrition

12.1 Nutrition

12.2 Recipes

12.3 Foodstuffs

12.4 Herbs

Other dietic-books

1 Treatment strategy

The basis of nutritional therapy is an ovo-lacto-vegetabile diet - ie. Vegetable foods are preferable to the animal: cereals, beans, vegetables, nuts and fruits.

Important is the adequate supply of liquid and the consumption of calcium-rich foods.

Phosphate, purine or oxalic acid foods should be avoided according to kidney stone type.

Drinks recommended: clear water, fruit and herbal teas, diluted fruit juices, mineral water with high magnesium content and little sodium.

2 Avoid

Large amounts of protein and fat (especially animal fat), spinach, rhubarb, offal, processed cheese, cola, peanuts, cocoa and chocolate as well as black and green tea. Bean coffee and alcohol.

3 Breakfast

kkal. per serving

Barley and vegetable soup ............................................................ 281

Barley mash with berries ............................................................... 112

Barley mash with plums ................................................................ 106

Barley mash with steamed pear .................................................... 113

Barley soup ................................................................................... 265

Boiled celery salad with exotic spices ............................................ 165

Breakfast - Rice with fruits ............................................................. 230

Broccoli and Parmesan spread on toast bread .............................. 148

Carrot and potato rucola sandwich .................................................. 94

Carrot drink ................................................................................... 143

Carrot Risotto ................................................................................ 308

Carrot soup ................................................................................... 209

Celery soup................................................................................... 101

Champignon rice ........................................................................... 410

Compote of pears ......................................................................... 122

Corn coffee with cardamom ............................................................... 3

Couscous Salad ............................................................................ 338

Cranberry juice................................................................................ 43

Cucumber soup............................................................................... 95

Curry rice with raisins and nuts...................................................... 275

Delicately spiced zucchini with tomatoes ....................................... 203

Fennel-Rice Soup ......................................................................... 155

Fried asparagus with rocket .......................................................... 148

Fruit juice ...................................................................................... 175

Hearty polenta mash ..................................................................... 262

Kohlrabi in curry sauce with potatoes ............................................ 187

Millet with pears ............................................................................ 213

Noodles with Vegetable and tomato sauce .................................... 561

Oat Congee .................................................................................. 162

Oat flakes with aromatic spices ..................................................... 280

Oatmeal soup with spring onion and carrots .................................. 134

Pear juice ...................................................................................... 180

Plum Cake .................................................................................... 502

Polenta with peach ........................................................................ 197

Porridge with raisins and sake ....................................................... 427

Potato with dandelion salad........................................................... 162

Potato-basil soup ............................................................................ 95

Pumpkin dumplings with tomato and parsley sauce ....................... 380

Pumpkin-yoghurt soup .................................................................... 68

Refreshing cucumber soup with potatoes ...................................... 148

Rice congee with carrots and fennel ............................................. 131

Rice congee with honey pear and black sesame ........................... 158

Rice with parsnips ......................................................................... 206

Roasted millet with Celery sticks ................................................... 400

Roasted millet with plum compote ................................................. 139

Rosemary Potatoes....................................................................... 188

Semolina porridge with banana ..................................................... 307

Semolina soup with vegetables ..................................................... 105

Spelled with fruit and nuts ............................................................. 289

Tea from juniper berry ..................................................................... 10

Tea from wormwood herb ................................................................. 0

Thick pea soup ............................................................................. 123

Vanilla cream with berries ............................................................. 278

Vegetable rice ............................................................................... 303

Vegetable semolina soup .............................................................. 198

Wheat semolina with olives-herb-souce and salad ......................... 244

Whole milk cereal mash - Also for babies from the 8th month ........ 205

4 Snack

Barley mash with berries ............................................................... 112

Carrot and potato rucola sandwich .................................................. 94

Plum Cake .................................................................................... 502

5 Lunch

Artichoke soup .............................................................................. 142

Asparagus and herb ragout ........................................................... 168

Barley and vegetable soup ............................................................ 281

Barley mash with plums ................................................................ 106

Barley mash with steamed pear .................................................... 113

Barley soup ................................................................................... 265

Basmati rice + Zucchini tofu dish ................................................... 145

Black root with yogurt .................................................................... 424

Boiled celery salad with exotic spices ............................................ 165

Broccoli and Parmesan spread on toast bread .............................. 148

Broccoli cream soup ........................................................................ 98

Carrot and millet bake with apple compote .................................... 349

Carrot and potato rucola sandwich .................................................. 94

Carrot drink ................................................................................... 143

Carrot Risotto ................................................................................ 308

Carrot soup ................................................................................... 209

Celery and potato cream soup....................................................... 112

Celery soup................................................................................... 101

Champignon rice ........................................................................... 410

Chicory salad with tangerine ......................................................... 256

Cold cherry soup with curd cheese dumpling ................................. 320

Compote of pears ......................................................................... 122

Corn coffee with cardamom ............................................................... 3

Courgette with basil pesto ............................................................. 467

Couscous Salad ............................................................................ 338

Cranberry juice................................................................................ 43

Cucumber salad .............................................................................. 27

Cucumber soup............................................................................... 95

Curry rice with raisins and nuts...................................................... 275

Delicately spiced zucchini with tomatoes ....................................... 203

Fennel and potato gratin ............................................................... 147

Fennel-Rice Soup ......................................................................... 155

Fried asparagus with rocket .......................................................... 148

Fruit juice ...................................................................................... 175

Hearty polenta mash ..................................................................... 262

Kohlrabi in curry sauce with potatoes ............................................ 187

Lettuce with fresh cheese .............................................................. 802

Millet with pears ............................................................................ 213

Noodles with Vegetable and tomato sauce .................................... 561

Oat Congee .................................................................................. 162

Oatmeal soup with spring onion and carrots .................................. 134

Oriental rice pan............................................................................ 303

Paprika-tomato rice ....................................................................... 291

Pear juice ...................................................................................... 180

Polenta with peach ........................................................................ 197

Porridge with raisins and sake ....................................................... 427

Potato gnocchi with vegetables and basil sauce ............................ 166

Potato with dandelion salad........................................................... 162

Potato-basil soup ............................................................................ 95

Potatoebags with wild herbs and tomato sauce ............................. 417

Pumpkin dumplings with tomato and parsley sauce ....................... 380

Pumpkin soup ............................................................................... 104

Pumpkin-yoghurt soup .................................................................... 68

Quick zucchini soup ........................................................................ 41

Refreshing cucumber soup with potatoes ...................................... 148

Rice congee with carrots and fennel .............................................. 131

Rice congee with honey pear and black sesame ........................... 158

Rice with parsnips ......................................................................... 206

Rice with stewed vegetables ......................................................... 166

Roasted millet with Celery sticks ................................................... 400

Roasted millet with plum compote ................................................. 139

Rosemary Potatoes....................................................................... 188

Russian kasha with white cabbage ................................................ 250

Semolina porridge with banana ..................................................... 307

Semolina soup with vegetables ..................................................... 105

Spring salad .................................................................................. 162

Strawberry soup with melons .......................................................... 87

Tea from juniper berry ..................................................................... 10

Tea from wormwood herb ................................................................. 0

Thick pea soup ............................................................................. 123

Tomato soup ................................................................................. 100

Vegetable bowl with Provencal pistou............................................ 137

Vegetable rice ............................................................................... 303

Vegetable semolina soup .............................................................. 198

Warming carrot soup ..................................................................... 133

Wheat semolina with olives-herb-souce and salad ......................... 244

Whole milk cereal mash - Also for babies from the 8th month ........ 205

Yellow lentil soup .......................................................................... 155

Zucchini semolina cream soup ...................................................... 146

6 Afternoon

Barley mash with berries ............................................................... 112

Carrot and potato rucola sandwich .................................................. 94

Plum Cake .................................................................................... 502

7 Dinner

Artichoke soup .............................................................................. 142

Asparagus and herb ragout ........................................................... 168

Barley and vegetable soup ............................................................ 281

Barley mash with plums ................................................................ 106

Barley soup ................................................................................... 265

Basmati rice + Zucchini tofu dish ................................................... 145

Black root with yogurt .................................................................... 424

Boiled celery salad with exotic spices ............................................ 165

Broccoli cream soup ........................................................................ 98

Carrot drink ................................................................................... 143

Carrot Risotto ................................................................................ 308

Carrot soup ................................................................................... 209

Celery and potato cream soup....................................................... 112

Celery soup................................................................................... 101

Cold cherry soup with curd cheese dumpling ................................. 320

Compote of pears ......................................................................... 122

Corn coffee with cardamom ............................................................... 3

Courgette with basil pesto ............................................................. 467

Cranberry juice................................................................................ 43

Curry rice with raisins and nuts...................................................... 275

Delicately spiced zucchini with tomatoes ....................................... 203

Fennel and potato gratin ............................................................... 147

Fennel-Rice Soup ......................................................................... 155

Fried asparagus with rocket .......................................................... 148

Fruit juice ...................................................................................... 175

Hearty polenta mash ..................................................................... 262

Kohlrabi in curry sauce with potatoes ............................................ 187

Millet with pears ............................................................................ 213

Noodles with Vegetable and tomato sauce .................................... 561

Oat Congee .................................................................................. 162

Oriental rice pan............................................................................ 303

Paprika-tomato rice ....................................................................... 291

Pear juice ...................................................................................... 180

Polenta with peach ........................................................................ 197

Porridge with raisins and sake ....................................................... 427

Potato gnocchi with vegetables and basil sauce ............................ 166

Potato with dandelion salad........................................................... 162

Potato-basil soup ............................................................................ 95

Pumpkin dumplings with tomato and parsley sauce ....................... 380

Pumpkin soup ............................................................................... 104

Pumpkin-yoghurt soup .................................................................... 68

Quick zucchini soup ........................................................................ 41

Refreshing cucumber soup with potatoes ...................................... 148

Rice congee with carrots and fennel 131

Rice congee with honey pear and black sesame ........................... 158

Rice with parsnips ......................................................................... 206

Rice with stewed vegetables ......................................................... 166

Roasted millet with Celery sticks ................................................... 400

Roasted millet with plum compote ................................................. 139

Rosemary Potatoes....................................................................... 188

Russian kasha with white cabbage ................................................ 250

Semolina porridge with banana ..................................................... 307

Semolina soup with vegetables ..................................................... 105

Strawberry soup with melons .......................................................... 87

Tea from juniper berry ..................................................................... 10

Tea from wormwood herb ................................................................. 0

Thick pea soup ............................................................................. 123

Tomato soup ................................................................................. 100

Vegetable bowl with Provencal pistou............................................ 137

Vegetable semolina soup .............................................................. 198

Warming carrot soup ..................................................................... 133

Wheat semolina with olives-herb-souce and salad ......................... 244

Whole milk cereal mash - Also for babies from the 8th month ........ 205

Yellow lentil soup .......................................................................... 155

8 Any time

Basic recipe for a reissue soup (Congee) ...................................... 140

Carrot drink ................................................................................... 143

Carrot soup ................................................................................... 209

Compote of pears ......................................................................... 122

Corn coffee with cardamom ............................................................... 3

Cranberry juice................................................................................ 43

Fruit juice ...................................................................................... 175

Oat Congee .................................................................................. 162

Pear juice ...................................................................................... 180

Potato with dandelion salad........................................................... 162

Rice congee with carrots and fennel ............................................. 131

Rice congee with honey pear and black sesame ........................... 158

Rice with parsnips ......................................................................... 206

Roasted millet with Celery sticks ................................................... 400

Roasted millet with plum compote ................................................. 139

Semolina porridge with banana ..................................................... 307

Semolina soup with vegetables ..................................................... 105

Tea from juniper berry ..................................................................... 10

Tea from wormwood herb ................................................................. 0

Whole milk cereal mash - Also for babies from the 8th month ........ 205

9 Recipes

9.1 Artichoke soup

Detoxifying, supports urination, regulates digestion, stimulates appetite, gentle laxative, forcing spleen, promotes weight loss. Strengthens gastrointestinal function, expands blood vessels, prevents cancer.

Cooking time approx. 40 min

Calories p. portion: 142

3 portions

Allergens: GLN

Quantity of ingredients: