Sexy Zucchini & Pelvic Floor ebook

"Sexy Zucchini & Pelvic floor" is a genuine recipe – simple and full of flavour – for exploring your anatomy, breaking down taboos and savouring a fulfilling sex life, whatever form that may take. Thanks to the Resp.P.® method, which combines breathing and pelvic floor, you’ll set out to discover this essential part of your body. Like any good recipe, this book offers you an easy preparation: a dash of humour, a pinch of anatomical knowledge and a generous helping of physical wellbeing. Not only will you learn to help your perineum breathe, but you’ll also improve your posture and your body awareness. With a few tips, a touch of playfulness and a dash of light-heartedness, ‘Sexy Zucchini & Pelvic floor’ will transform your approach to your body and your pelvic floor into a real feast of wellbeing!