Psychotherapy For Inner Peace - Mumin Godwin - darmowy ebook

Psychotherapy For Inner Peace ebook

Mumin Godwin

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Opis

Most of my writings were inspired by Archangel Michael. I believe that we all came here to experience humanity, learn from disappointments, then mature. The more connected we are to spirit, the easier it becomes to follow our intuition. We can be our own enemy which can hold us back from our best self and new life experiences. If I was not afraid of making mistakes and failure, if I look at life as if I have nothing to prove and nothing to lose, what is it that I would be doing right now? What actions would you take to get your goals or dreams met? Peace comes in pieces

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Mumin Goodwin

Psychotherapy For Inner Peace

Peace Comes in Pieces

BookRix GmbH & Co. KG80331 Munich

About Me

Email: [email protected]

Website: https://malachimuccmin8.wixsite.com/selfhelp

Youtube Channel https://www.youtube.com/channel/UCBAv_nrZHiEGNnV8RmpG-xw

 

 

 

My writings are a collection of my thoughts based on my spiritual journey going inwards. This is my point of view, maybe from a narcissist’s point of view, a lone wolf or perhaps a unique conscious mind. Yet...I don't have all of the answers because the truth is our own.

 

I was dealing with immigration issues so I ended up homeless in 2011. I spent 5 years homeless in Florida with my wife and child. I forced myself to keep doing yoga, tia chi, Wing Chun, chakra healing and later Kundalini yoga to make sure that I stayed Conscious during this hard period. I knew that if I let my homeless experience get to me, I would die or fall asleep and lose my higher awareness.

 

I now realized that All I wanted was a closer relationship with God. As I began to study myself going inwards, I realized that worry, holding on to my past and attempting to control things were affecting my behavior. I then realized that everything that happened in my past human experiences was supposed to happen, for learning about my behavior so that I could forgive myself and others to evolve in Love.

 

By letting go I began to recognize the voice of my soul, vs. my sporadic ego, combined with my scattered mind. I also began to see and slowly understand the universe within while growing in divine love. Working on my Chakras helped me experience Self Knowing and a Spiritual Awakening. Accepting that I am a narcissist helped me forgive myself. The attempt to change my personality profile to feel perfect was my worst mistake.

 

I later realized that I am no different than or exclusive to others, I once thought that I was special. I was the average guy living my life based on what I learned from the outside. I went to public school; I skipped some classes in high school, I only enjoyed writing. I felt like the school system was a boring temporary prison, the program felt to fixed for my taste, not enough personal depth.

 

I felt like a lost person with no direction because the school didn’t have spiritual or knowledge of self classes. I lived my life going through the motions, avoiding my true feelings because I was trying to be perfect. I was numbing myself, acting out of thoughts then emotions instead of feeling then emotions. I admit that I was not being aware of my spirit, and my psychology. I never thought that I was going to do anything exceptional either.

 

My spiritual journey, going within and then coming out. This awakening allowed me to see what was happening in my psyche, then seeing the correspondence in my experiences within my created reality. I have been fighting with abandonment issues for years. My journey within put me through many healing experiences with my chakras, such as working with sound and colors and intense visualization. I did a lot of crying as I let go of my past and let go of false pride.

 

I was a black sheep of my family, but thankfully working on healing allowed me to forgive myself and others so that I would be left with no anger or regrets. No one is a black sheep, we must learn to validate our own selves. I was solely aiming for self-liberation so that I could concentrate on what I wanted to do with my life. My past experiences left me with regrets, guilt shame and grief. I was in hell now to think of it. I don’t know how I manage to survive my chaotic life, my spiritual retreat within turned things around for me in early 2011.

 

My birth name was Abdul Mumin Muhammad, well until I got married. Long story short I was born in Trinidad, It's an island located in the Caribbean. As a child I remember playing by myself, it was fun because I liked playing with nature.

 

As a child, I chased bugs and caught frogs and various nature like activities. I see now why I still love nature, this is where I spend my solitude. I do remember a few associates that I played with from time to time. I only remember one close friend, but he moved away. As you can see I was a loner, I did not fit in school. I learned that I was never supposed to fit in, fit into what? Seeking approval is an illusion; I stopped caring about being liked and the insecure need for attention and approval. Through my journey within I had to work on my self-esteem and confidence. This was my only way to experience God within.

 

I remember my father playing with me outside, he would even put me on his motorbike. We drove through the bushes, we used to eat sugar canes, and he showed me a lot of cool island tricks. According to my knowledge at a younger age, my mother was a housewife; she stayed home cooked and kept the house clean, I guess this was pretty normal for the Muslim islanders. But I am not sure.

 

All I remember was her watching soap opera while she was cooking; this was pretty much every day. I moved to the US around 6 years old, I lived in NY and then moved to D.C. I traveled and moved a lot between NY and D.C. I also remember living in New Jersey, Baltimore, and Philly for a little while. Traveling too much as a child is where my reason for my insecurities. 

 

 Focusing on healing from spiritual means put me back to my origins, the person who I was born to be. After this experience, I never looked back. Who said that the past was important, it’s only useful to learn lessons so that we keep moving forward. Peace, and bless you all.

 

Email: [email protected]

Website: https://malachimuccmin8.wixsite.com/selfhelp

Youtube Channel https://www.youtube.com/channel/UCBAv_nrZHiEGNnV8RmpG-xw

 

Making Peace With Ourselves

Making peace with ourselves including others

 

 

As my perception of myself began to evolve, I began to realize that inner peace, feelings of total bliss, completeness or fulfillment is within us. We all have this trait, but it can be challenging to achieve.

 

I must admit that I have used spiritual practices, even using my own creative techniques. I spent time every day studying my state of mind, paying attention to my personality and behavior patterns, trying to figure out why I had these emotional blocks, and of course my curiosity in healing.

 

I studied and practiced tia chi, yoga, chakra balancing, meditation, teas, Reiki, eastern philosophies, metaphysics, Egyptian history, and some mythology. My desire to let go lead me to unconditional love and enjoying the now moment. I feel that our inner child is one with unconditional love. Yet.. I went through all this stuff just to find God. Climbing the heist mountain, living in a cave, changing my diet, stretching my body and meditation just to realize that whatever I thought was missing inside, I already had it. We are spirit first, then our humanity is just an experience. 

 

The human conditioning has its toll on our wellbeing, and sadly as time progress, we create regrets. I had to find a natural way out of my emotional baggage; it was too heavy on my heart, blinding me from seeing that whatever was created was good, my life is already awesome, what did I think was missing again? I recited mantras and a series of affirmations, this wasn’t always enough, I realized that I also must think positively about myself too, such as accepting that I am a cool person, and there isn’t anything wrong with me at all. I am just a unique individual just as you are. Trying to change me was the issue, so why not just be who I am without labeling myself as good or bad?

 

These were simply healing through thoughts, being conscious of my behavior, and seeing why I needed to correct myself. This led me to trust that I am perfect as I am without needing this constant approval from outside sources. Meditation gave me moments to be conscious of my oneness with the Divine. It hit me hard that in order to achieve outer peace, I must first experience inner peace. My humanity is filled with various flaws, so how does one become aware of peace within the muck?

 

First I had to practice every day feeding myself love, respect, and kindness no matter what mistakes I made, especially when others ridiculed me. Doing so gave the warm loving feelings about myself without needing others approval. I somehow allowed to experience Gods nonjudgmental and non-critical feelings to be experienced within me. I remember feeling disconnected from these natural loving feelings.