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- Wydawca: Amy Avocado
- Kategoria: Poradniki
- Język: angielski
- Rok wydania: 2018
With the expertise of renewed physician Mark Hyman, eating healthy isn't a complicated job anymore. He has broadened the vision of the reader to understand what benefits him the most in eating habits. His book has been based on thoroughly performed scientific and medical research and clears away complicated food choices by replacing them with the healthiest and nutritious food plan ever. There are many diet plans like the ketogenic diets, paleo.. diets, vegan diets, pescatarian and many more which significantly makes the reader ambiguous about what choice of diet plan will be the most effective and suitable. His book is based on a unique mixture of diet plans called the "Pegan Diet". The Pegan Diet is the combination of both paleo and vegan foods and is the solution to every lacking aspect of other diet plans. These diets focus on consuming real and whole food. They contain ingredients which are responsible for balancing blood sugar levels and remove any toxins present in the human body. They offer a sufficient quantity of health benefitting fats, proteins and exclude carbohydrates. The book provides instructions on how to adopt the Pegan Diet Plan and what benefits it contains. With tremendous medical advantages like anti-inflammation toxin removal, this diet ensures providing you with the healthiest and nutritious lifestyle you can possibly imagine.
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Food: What the Heck Should I Eat? Simple, Fun & Easy Cookbook
By
Amy Avocado
Copyright 2017. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without prior permission of the publisher.
Limit of Liability / Disclaimer of Warranty: The publisher and author make no representations or warranties with respect or the accuracy or completeness of these contents and disclaim all warranties such as warranties of fitness of a particular purpose. The author or publisher are not liable for any damages whatsoever. The fact that an individual or organization is referred to in this document as a citation or source of information does not imply that the author or publisher endorses the information that the individual or organization provided.
The information herein is offered for informational purposes only. The presentation of the information is without contract or any type of guarantee assurance. The trademarks that are used are without consent, and the publication of the trademark is without permission or backing by the trademark holder. All trademarks and brands within this book are for clarifying purposes only and are owned by the owners themselves and are not affiliated with this document.
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As a way of saying “thank you” for your purchase, we’re offering you a free bonus that’s exclusive for our book readers.
5 Bonus Instant What the Heck Should I Eat Recipes!
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http://www.easysummaries.com/whsierecipes
Food: What the Heck Should I Eat?
Contents
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Food: What the Heck Should I Eat Cookbook INTRODUCTION:
Food: What the Heck Should I Eat Cookbook
BREAKFAST RECIPES
Spinach and Mushroom Frittata
Banana and Spinach Smoothie
Ham and Hash Brown Casserole
Chia Seed Pudding
Crustless Spinach Quiche
Groovy Green Smoothie
Eggs with Chives and Mushrooms
Food: What the Heck Should I Eat Cookbook
LUNCH RECIPES
Peas and Pancetta
Eggplant and Lamb Stew
Spicy Beef Curry Stew
Shrimp and Mignon Steaks
Tomato and Egg Stir Fry
Bacon, Spinach and Brussels Sprout Salad
Caprese Salad with Grilled Flank Steak
Food: What the Heck Should I Eat Cookbook
DINNER RECIPES
Oaxacan Tacos
Thai Pineapple Chicken Curry
Teriyaki Salmon
Carrot Miso Quinoa
Pegan Loaded Sweet Potato
Ground Beef Soup
Chicken, Broccoli and Carrot Stew
Food: What the Heck Should I Eat Cookbook
DESSERTS RECIPES
Chickpea Fudge
Blackberry Crumble
Strawberry Soufflé
Chocolaty Tofu Mousse
Apple Crisp
Grilled Peaches
Glazed Banana
Food: What the Heck Should I Eat Cookbook Grocery List
Spinach and Mushroom Frittata
Banana and Spinach Smoothie
Ham and Hash Brown Casserole
Chia Seed Pudding
Crustless Spinach Quiche
Groovy Green Smoothie
Eggs with Chives and Mushrooms
Peas and Pancetta
Eggplant and Lamb Stew
Spicy Beef Curry Stew
Shrimp and Mignon Steaks
Tomato and Egg Stir Fry
Bacon, Spinach and Brussels Sprout Salad
Caprese Salad with Grilled Flank Steak
Oaxacan Tacos
Thai Pineapple Chicken Curry
Teriyaki Salmon
Carrot Miso Quinoa
Pegan Loaded Sweet Potato
Ground Beef Soup
Chicken, Broccoli and Carrot Stew
Chickpea Fudge
Blackberry Crumble
Strawberry Soufflé
Chocolaty Tofu Mousse
Apple Crisp
Grilled Peaches
Glazed Banana
Food: What the Heck Should I Eat Cookbook CONCLUSION
Claim Your Free Gift Now
FINAL SURPRISE BONUS
Food: What the Heck Should I Eat Cookbook INTRODUCTION:
With the expertise of renewed physician Mark Hyman, eating healthy isn’t a complicated job anymore. He has broadened the vision of the reader to understand what benefits him the most in eating habits. His book has been based on thoroughly performed scientific and medical research and clears away complicated food choices by replacing them with the healthiest and nutritious food plan ever. There are many diet plans like the ketogenic diets, paleo.. diets, vegan diets, pescatarian and many more which significantly makes the reader ambiguous about what choice of diet plan will be the most effective and suitable. His book is based on a unique mixture of diet plans called the “Pegan Diet”.
