Text Me When You Heal ebook

Text Me When You Heal is a brutally honest, laugh-through-the-tears guide to recognizing patterns, setting boundaries, and finally picking peace over the same old chaos. It's not a self-help sermon—it's that no-nonsense best friend who calls you out, pours you a glass, and reminds you that self-respect is hotter than drama. The book is built for the modern reader—the one who stays up too late rereading texts, stalking exes, and wondering why they keep ending up in the same situations. Each chapter is short, sharp, and standalone—perfect for replacing a doom scroll with a dose of reality and relief. It starts with self-awareness: why we chase potential instead of peace, why "mixed signals" aren't mysterious but manipulative, and how over-apologizing became a love language. Then it moves into repair—what healthy attraction looks like, how to set boundaries without guilt, and how to rebuild trust with yourself after ignoring all the signs.