Cassell's Vegetarian Cookery ebook

Cassell's Vegetarian Cookery: A Manual of Cheap and Wholesome Diet is a comprehensive and practical guide to vegetarian cuisine, first published in the late 19th century. Authored by A.G. Payne, this classic cookbook was designed to provide families and individuals with affordable, nutritious, and satisfying meatless meals at a time when vegetarianism was gaining popularity as both a healthful and ethical lifestyle choice. The book features hundreds of recipes, ranging from simple soups, broths, and porridges to more elaborate dishes such as pies, puddings, and savory entrees, all crafted to make the most of readily available and inexpensive ingredients. The manual is organized into clear sections, making it easy for readers to find recipes for breakfast, lunch, dinner, and even desserts. It includes detailed instructions for preparing vegetables, grains, legumes, and dairy products, as well as tips for making homemade breads, cakes, and preserves. Special attention is given to the nutritional value of each dish, ensuring that meals are not only economical but also balanced and healthful. The book also addresses the needs of those new to vegetarianism, offering advice on meal planning, food storage, and the use of herbs and seasonings to enhance flavor without relying on animal products. Cassell's Vegetarian Cookery stands out for its emphasis on simplicity and accessibility, making it suitable for both novice cooks and experienced homemakers. The recipes reflect the culinary traditions of Victorian England while also incorporating international influences, providing a diverse array of flavors and textures. With its focus on wholesome, plant-based eating, this manual remains a valuable resource for anyone interested in vegetarian cooking, historical gastronomy, or budget-friendly meal preparation.