Anger Is a Signal ebook

Lina's journey shows children that strong emotions do not have to take control. By noticing body signals such as heat, tension and clenched hands, she learns to pause before reacting and to choose safer ways to express what she feels. The story also shows how talking to trusted adults, taking a little distance, breathing calmly and saying what you need can make difficult moments easier to handle. With its everyday school and family situations, Anger Is a Signal gives young readers practical ideas they can recognise and try for themselves. It encourages children to develop emotional awareness, empathy, confidence and healthier responses to frustration and conflict. A supportive read for families, classrooms and anyone looking for an age-appropriate story about anger management, emotional regulation, coping skills and understanding feelings.