The Art of Lasting Long in Bed - Anthony Ekanem - ebook

The Art of Lasting Long in Bed ebook

Anthony Ekanem

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Opis

What is the cause of premature ejaculation? I am going to quickly talk about this before I go on to talk about how to tackle it. There are different causes of premature ejaculations and I usually list about 6 of them but since this guide is all about getting results, I won't waste time with that. Instead, I will summarize all of them into the main cause of premature ejaculation which is "your inability to handle the pleasure you are experiencing during sex". That is what causes you to orgasm and ejaculate. And the orgasm comes from the stimulation or arousal that you experience when you are having sex. The main problem that causes most men to experience premature ejaculation is allowing themselves to experience sexual stimulation at a very high intensity level. Talking about intensity levels, it is very important for you to be aware of the various levels of arousal that you go through when you are having sex. I usually use a scale of levels 1 – 10 to explain this where level 1 is the stage where you are not aroused and level 10 is that level when you just cannot control yourself anymore. That is when you ejaculate. In between levels 1-10 are other levels. The levels you have to know how to control most are levels 7-9 because this is where you function during sex. At these levels, you are enjoying sex at a high intensity but it can still be put under control. Not knowing how to control arousal at these levels is what causes premature ejaculation and how to control it is the main thing I am going to be showing you in this guide.

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The Art of Lasting Long in Bed

 Banish Premature Ejaculation
Table of Contents
Basic Techniques
Using the PC Muscle
Getting Harder Erections

Basic Techniques

 

What is the cause of premature ejaculation? I am going to quickly talk about this before I go on to talk about how to tackle it.There are different causes of premature ejaculations and I usually list about 6 of them but since this guide is all about getting results, I won’t waste time with that.Instead, I will summarize all of them into the main cause of premature ejaculation which is “your inability to handle the pleasure you are experiencing during sex”. That is what causes you to orgasm and ejaculate. And the orgasm comes from the stimulation or arousal that you experience when you are having sex.

 

The main problem that causes most men to experience premature ejaculation is allowing themselves to experience sexual stimulation at a very high intensity level. Talking about intensity levels, it is very important for you to be aware of the various levels of arousal that you go through when you are having sex. I usually use a scale of levels 1 – 10 to explain this where level 1 is the stage where you are not aroused and level 10 is that level when you just cannot control yourself anymore. That is when you ejaculate. In between levels 1-10 are other levels.

 

The levels you have to know how to control most are levels 7-9 because this is where you function during sex. At these levels, you are enjoying sex at a high intensity but it can still be put under control. Not knowing how to control arousal at these levels is what causes premature ejaculation and how to control it is the main thing I am going to be showing you in this guide.

 

Here is a breakdown of the levels of arousal that you go through during sexual intercourse:

 

Level 1

– This is when you are soft, no erection. Nothing

 

Level 2

– You are beginning to feel aroused but just a little.

Level 3

– Your penis is getting erect but not that hard – maybe because you saw her nipples or something like that

 

Level 4

– Your penis is now Hard…but not VERY hard

 

Level 5

– At this stage, you are VERY hard, any attempt to touch your belly button with your penis can lead to deadly injury (some men may not get here without extra stimulation)

 

Level 6

– You are already inside her and your arousal level is starting to go up speedily

 

Levels 7 – 8

– At this stage, you are highly aroused. You are enjoying the sex but you can still control yourself.

 

Level 9

– You can feel yourself highly aroused and you can feel that you are about to complete your game but you still have the power to pause.

 

Level 10

– You are about to ejaculate and you can’t control yourself. Even if the sky is going to fall on, you still have to ejaculate. You are at the point of no return.

 

What I now want you to know is that these levels are different in different men.For instance, some men just suddenly move from level 6 – 9 as soon as they enter her wet vagina. These are the very severe premature ejaculators but they are affected by the same thing as well. It is just that their case is severe. The big difference between someone who can last longer in bed and someone who can’t has to do with their ability to recognize when they are overly aroused and when they are moving close to level 10.