How to Keep Your Children Healthy - Anthony Ekanem - ebook

How to Keep Your Children Healthy ebook

Anthony Ekanem

0,0

Opis

When it comes to the health of your children, a large part of it is about making sure they eat the right kinds of food. This isn't always easy. After all, children can be picky about their food and they do tend to make the most unfortunate choices when it comes to snacks. In their earlier toddler years, you're probably going to rely on your doctor regarding your child's food options, starting with switching from breastfeeding to formula. Then you'll have to deal with baby foods and baby cereals. When you start feeding him solid food, this is when you need to set the stage for healthier habits for the future. This means introducing vegetables early by giving them options about which vegetables to try out. You can subtly encourage them by eating vegetables yourself while you're with them, instead of forcing them to eat veggies. In addition, you'll also want to limit your child's exposure to caffeine, sodas, and fast food. This way, they won't be addicted to these unhealthy food items in the future.

Ebooka przeczytasz w aplikacjach Legimi na:

Androidzie
iOS
czytnikach certyfikowanych
przez Legimi
Windows
10
Windows
Phone

Liczba stron: 14

Odsłuch ebooka (TTS) dostepny w abonamencie „ebooki+audiobooki bez limitu” w aplikacjach Legimi na:

Androidzie
iOS
Oceny
0,0
0
0
0
0
0



How to Keep Your Children Healthy

Table of Contents
Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5

Chapter 1

KeepYour Children Free From Disease

It’s perfectly natural for parents to worry about their kids getting sick. Of course, as a mom or dad, you take responsibility over this aspect of your children’s health.

 

Here are some of the most important things you can do to protect your child from diseases:

 

Get Your Kids Immunized

Vaccines are a hot topic these days. But the truth of the matter is that anti-vaccine groups are in the wrong. There are simply too many myths about vaccines being spread by misinformed people or by people who stand to profit because they sell alternative medicines, books, or health programs.

 

In other words, believing that vaccines is bad is just as erroneous a belief as believing that Elvis Presley is still alive or that space aliens are living among us. The problem with the anti-vaccine belief is that it puts your children, and other children, at risk.

 

So get your children immunized, and follow the vaccination schedule recommended by their doctor. The World Health Organization regards vaccines as one of the most effective public health interventions, as it prevents about 2.5 million deaths among children every year. The CDC considers vaccination the 20th century’s greatest achievement in public health.

 

 

 

Have Regular Visits to the Doctor

This starts early in the life of your child, and it shouldn’t stop even as they are in their teens. According to the