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Why We Sleep: Unlocking the Power of Sleep and Dreams: Discussion Prompts ebook

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Opis ebooka Why We Sleep: Unlocking the Power of Sleep and Dreams: Discussion Prompts - bestof.me

Readers of Why We Sleep: Unlocking the Power of Sleep and Dreams seeking engagement for all reading groups can gain further insight with this essential resource as a guide to aid your discussions. New York Times bestselling book Why We Sleep: Unlocking the Power of Sleep and Dreams is the first sleep book by Professor Matthew Walker, a leading scientific expert on sleep. He reveals his groundbreaking research on sleep and explains how we can harness its power to make our lives better. Sleep is one of the life's most important aspect that promotes our wellness, life, and longevity. An explosion of scientific discoveries on sleep is shedding a new light on this fundamental yet least understood aspect of our lives.  New York Times Book Review says that Why We Sleep: Unlocking the Power of Sleep and Dreams is “a thoughtful tour through the still dimly understood state of being asleep.” They say that this is “a book on a mission.” The modern humans are “in the midst of a ‘silent sleep loss epidemic’ that poses ‘the greatest public health challenge we face in the 21st century.’” Through this book Why We Sleep, Walker “mounts a persuasive, exuberant case for addressing our societal sleep deficit and for the virtues of sleep itself. It is recommended for night-table reading in the most pragmatic sense.” In this comprehensive look into Why We Sleep: Unlocking the Power of Sleep and Dreams , you'll be equipped to prepare with the following: Discussion aid which includes a wealth of prompts and information Overall plot synopsis and author biography Thought-provoking discussion questions for a deeper examination Creative exercises to foster alternate “if this was you” discussions And much more! Note to readers: This is a companion guide based on Why We Sleep: Unlocking the Power of Sleep and Dreams This is meant to enhance and aid your reading experience, not to replace it. We strongly encourage you to purchase the original book before purchasing this unofficial companion guide.

Opinie o ebooku Why We Sleep: Unlocking the Power of Sleep and Dreams: Discussion Prompts - bestof.me

Fragment ebooka Why We Sleep: Unlocking the Power of Sleep and Dreams: Discussion Prompts - bestof.me

Summary of

Why We Sleep

Unlocking the Power of Sleep and Dreams

––––––––

Matthew Walker PhD

Discussion Prompts By

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Please Note: The book you are about to enjoy is an analytical review meant for educational and entertainment purposes as an unofficial companion. If you have not yet read the original work, please do before purchasing this copy.

Copyright © 2018 by bestof.me. All Rights Reserved.

First Published in the U.S.A.

Disclaimer & Terms of Use: No part of this publication may be reproduced or retransmitted, electronic or mechanical, without the written permission of the publisher. The information in this book is meant for educational and entertainment purposes only and the publisher and author make no representations or warranties with respect to the accuracy or completeness of these contents and disclaim all warranties such as warranties of fitness for a particular purpose.  Product names, logos, brands, and other trademarks featured or referred to within this publication are the property of their respective trademark holders and are not affiliated with this publication. This is an unofficial summary and analytical review meant for educational and entertainment purposes only and has not been authorized, approved, licensed, or endorsed by the original book's author or publisher and any of their licensees or affiliates.

Foreword

Have you ever wanted to improve your understanding of Why We Sleep? Or perhaps you are simply struggling to learn the subject matter?

It’s a simple teaching technique that helps students learn and readers to grow. With versatile discussion questions for each major criteria regarding Why We Sleep, these discussion prompts are designed to help surface crucial discussions that are capable to assist toward thinking and learning on a deeper level.

Discussion prompts have a positive effect on learning. From simple quizzes to critical thinking, participation in discussions can have significantly higher learning when used first. It’s a simple technique that goes a long way.

Gain the Help You Need As You:

●  Analyze with over 60 + prompts

●  Reflect on how the book has made an impact

●  Relate to the author and the book’s message

●  Question prompts to make the discussion uniquely yours

Tips on Using Discussion Prompts:

●  Readers and students are recommended to write 100-word responses to the prompts. Written answers could be shared in small group discussions.

●  Each question can be allotted five minutes to write answers as a way of reviewing notes before shared in small group discussions.

●  Use the questions as a template to provide peer feedback and think of your own questions to develop during the discussions to spur creative thinking

Whether you’re an avid learner set out to reach the best for yourself, or a student struggling to learn the subject matter, these discussion prompts can get you to actively respond as you question, analyze, relate, and reflect.

We hope that our readers will be able to become the best of themselves, in whatever good pursuit, with this edition of bestof.me.

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Table of Contents

Foreword

Chapter One: Introducing Why We Sleep

Chapter Two: Analysis & Review of Why We Sleep

Chapter Three: The Impact of Why We Sleep

Chapter Four: Let’s Meet Matthew Walker PhD

Chapter Five: Making it Uniquely Yours

Chapter Six: Create Your Own Discussion Prompts

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Chapter One: Introducing Why We Sleep

W

hy We Sleep: Unlocking the Power of Sleep and Dreams is the first sleep book written by Professor Matthew Walker. As the Director of the University of California Berkeley's Sleep and Neuroimaging Lab, Walker is the leading scientific expert on the subject of sleep. In this book, he reveals his groundbreaking research on sleep and explains how we can effectively harness the transformative power of sleep to make our lives better.