Wydawca: Tiziana M. Kategoria: Poradniki Język: angielski Rok wydania: 2017

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Opis ebooka The Truth Behind Hypnosis - Tiziana M.

Hypnosis has been used for centuries as a treatment for pain relief that is bothchronic and during operations. Today its use expands beyond just relief frompain to many other uses. There is, however, much controversy over the use ofhypnosis in the medical world, even though repeated laboratory studies haveshown hypnosis to be a valid and useful treatment.As you will discover in this book, hypnosis is a powerful treatment that can beused to help cure many common problems such as smoking addiction,overeating and other eating disorders, phobias, and more. Treating thesepersonal issues can help people live more meaningful and enjoyable lives.Many people have something in their lives they would like to change. Hypnosismight be the answer. Perhaps hypnosis can help you overcome a challengingpart of your life that you have been struggling with for years. It is worth a try,right?

Opinie o ebooku The Truth Behind Hypnosis - Tiziana M.

Fragment ebooka The Truth Behind Hypnosis - Tiziana M.

 

Table of Contents

Title Page

Chapter 1

 

 

 

 

 

The Truth Behind Hypnosis

 

Using Hypnosis to Change your Life

 

 

 

 

 

 

 

 

 

1

Table of Contents

T HE TRUTH BEHIND HYPNOSIS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1

U SING HYPNOSIS TO CHANGE YOUR LIFE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1

I NTRODUCTION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

C HAPTER 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

W HY CONSIDER HYPNOSIS? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Hypnosis: Inside and Out........................................................................................................................ 5

A Brief History of Hypnosis.....................................................................................................................6

Hypnosis: What Is It?.............................................................................................................................. 7

Common Hypnosis Myths Dispelled........................................................................................................8

How to Use Hypnosis to Your Advantage............................................................................................... 9

What Exactly IS Hypnosis?................................................................................................................... 10

Psychodynamic Theory & Philosophy...................................................................................................12

The Science Behind Hypnosis................................................................................................................12

How it Works......................................................................................................................................... 13

Types of Hypnotic Induction..................................................................................................................13

The Difference Between Hypnosis and Hypnotherapy..........................................................................13

C HAPTER 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 6

U SES FOR HYPNOSIS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 6

Weight Loss........................................................................................................................................... 16

Improve Academic Performance........................................................................................................... 17

Memory and Concentration Improvement.............................................................................................17

Use Hypnosis to Bring Yourself Better Health......................................................................................18

Diabetes.................................................................................................................................................19

Eating Disorders................................................................................................................................... 19

Sales Ability........................................................................................................................................... 20

Assertiveness..........................................................................................................................................20

Anxiety................................................................................................................................................... 20

Smoking Cessation and Discontinuing Tobacco Use............................................................................21

Pain Relief............................................................................................................................................. 21

Other Uses for Hypnosis....................................................................................................................... 21

C HAPTER 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 3

H YPNOSIS SPECIFICS AND SUPPLEMENTARY INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 3

Who is a Candidate for Hypnosis?........................................................................................................23

The Mystery Unveiled: What Does it Feel Like?...................................................................................23

What Are the Types of Hypnosis?..........................................................................................................24

Finding a Hypnotherapist .....................................................................................................................24

Self-Hypnosis Preparations...................................................................................................................25

Being Successful at Self-Hypnosis.........................................................................................................26

Making Hypnotic Suggestions Powerful............................................................................................... 27

Becoming a Professional Hypnotist...................................................................................................... 27

The Controversy Over Hypnotism......................................................................................................... 28

2

What Happens if You Pick the Wrong Hypnotist...................................................................................28

Code of Ethics for Hypnotists................................................................................................................29

A Tool: The Psychosonic Rhythm..........................................................................................................30

Legal Disclaimer................................................................................................................................... 30

Conclusion.............................................................................................................................................31

3

 

 

 

 

 

 

 

Introduction

Hypnosis has been used for centuries as a treatment for pain relief that is both

chronic and during operations. Today its use expands beyond just relief from

pain to many other uses. There is, however, much controversy over the use of

hypnosis in the medical world, even though repeated laboratory studies have

shown hypnosis to be a valid and useful treatment.

As you will discover in this book, hypnosis is a powerful treatment that can be

used to help cure many common problems such as smoking addiction,

overeating and other eating disorders, phobias, and more. Treating these

personal issues can help people live more meaningful and enjoyable lives.

Many people have something in their lives they would like to change. Hypnosis

might be the answer. Perhaps hypnosis can help you overcome a challenging

part of your life that you have been struggling with for years. It is worth a try,

right?

4

 

 

 

Chapter 1

Why Consider Hypnosis?

Hypnosis: Inside and Out

Hypnosis is often used in place of harmful prescription medication to treat a wide

variety of ailments. But what is hypnosis used to treat? The practice of hypnosis

is called “hypnotherapy”, and is used either as a solitary treatment or in

conjunction with other treatments.

Hypnotherapy is practiced by a trained licensed professional hypnotherapist.

Hypnosis is often used to treat the symptoms associated with emotional,

behavioral, habitual, social, and medical issues.

Hypnosis can help people deal with:

Labor and childbirth

Irritable Bowl Syndrome discomfort

Post-op surgery bleeding and pain

Dental treatment recovery

Migraine headaches

Chemotherapy nausea/vomiting

Weak immune systems

High blood pressure

Skin diseases

Asthma

5

Negative behaviors like eating disorders, smoking, drug use, bedwetting

Anxiety disorders, stress

Atopic and psoriasis dermatitis

Phobias

Hypnosis is used to help relax a person, allowing them to become much more

relaxed and comfortable. For example, a person with chronic pain will reach a

new level of relaxation after a hypnotherapy treatment. This new state of

relaxation will help them fight depression, avoid problems at work and home, and

help them better cope with the pain overall.

Hypnosis works better for some people than for others. It is essential that the

participant be motivated for the treatment to work. It is also key to the success of

hypnotherapy for the individual to be ready to take on the suggestions that come

out of the session.

With hypnosis, there are options. Which technique should you choose? This

depends on your personal preferences, and what you want to accomplish. A

consultation with a trained hypnotherapist will help you determine the technique

that is best for you.

 

 

 

A Brief History of Hypnosis

In one form or another, hypnosis has existed since the beginning of time. For

example, animals that hibernate are practicing one type of hypnosis. They are

practicing self-hypnosis by closing down their bodies while allowing their mind

and physical being to renew.

Prior to the 1400’s, when a person was sick it was thought to be intentionally

caused by the gods as punishment to mortal man. The healers of the time would

have rituals that involved an altered state of mind, either in the sick person or the

healer. Every ritual was different, but they typically involved natural remedies

6

from the rainforest, fire, music and chanting. A common thread in these

treatments