In this book, you will learn the necessary knowledge to achieve emotional freedom. You achieve this personal freedom through the tools of mental self-healing. Mindfulness of our emotional world enables us to perform the emotional self-healing. We are emotionally relieved and release bound and blocked life forces. Learn in this book how to activate and use your self-healing powers around your emotional world, the world of emotions, and your life force Chi in a simple and universal way. You will soon be able to liberate your life forces and dissolve your energetic and emotional blockages. A completely new, independent and liberated life awaits you.
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EEBM® - Beratung & Praxis
Unternehmens- und Lebensberatung
Inh. Dr.-Ing. Frank Mildenberger
The Academy of Spirituality is a product of the EEBM® method. Find out more about the EEBM® method für business companies at www.eebm.de.
Note on trademark protection
EEBM® is a registered trademark in Germany.
Legal notice on the copyright of this work
© Copyright by Dr. Frank Mildenberger (ed.) - All rights reserved, including the right of reproduction and distribution as well as translation. No part of this publication may be reproduced in any form (by photocopy, transfer, or any other process) or stored, processed, reproduced, or distributed using electronic systems without the prior written permission of the publisher (ed.).
The author has taken all reasonable care to publish complete and accurate information in this book / eBook and it reflects the current status at the time of writing. There is no guarantee or legal liability or liability for the use of this information, for its profitability or for its proper functioning for a particular purpose.
The author does not warrant that the described procedures, programs etc. are free from third-party property rights. Accuracy, accuracy, timeliness, accuracy, veracity and completeness of third party views cannot be assured by the author. Third-party information that you may access through the Internet links and other sources contained in this work is not under the influence of the author, the publisher or the company.
The author does not support the use of third-party websites and third-party sources and makes no warranties or representations about third-party websites or third-party sources. The details of the providers and their solutions mentioned in this work are based on information from public sources or by the providers themselves. Despite the large amount of information as well as the factual and legal situation subject to constant change, the work cannot be specific to a specific case Replace advice with the respective qualified personnel.
Legal Note: Before you begin with the meditations, please read the important notes in the appendix (notes on the meditations).
For the better reading flow often the male gender form is chosen. Of course, all genders are always addressed equally.
For suggestions, criticism or wishes for this work, I would be very happy about your feedback. Just write an e-mail to info(at)academy-spirituality.com.
Welcome to the Academy of Spirituality. This academy offers you a rich study on the topics of spirituality, the alternative creation theory, Hermetics and many other exciting topics.
In the midst of modern and achievement-oriented society, the Academy of Spirituality offers you a well-founded anchor for the most important questions of material and spiritual life.
With the literature of the Academy of Spirituality, you can restore your mental and emotional balance. In addition, it offers you various possibilities to expose your mental potentials and develop them successively. This Academy reveals to you the hidden and mystical keys to the universal laws of the cosmos. The techniques and insights revealed here guide and guide you through material existence. The goal of this material experience is wisdom and enlightenment as well as pure self-knowledge as a spiritual and divine being.
The gradual structure of the contents in the Academy of Spirituality ensures a safe and continuous education of the curious novice. Thus, the mental and mental potential is increasingly exposed and simultaneously unfolded. The contents of this academy are based on ancient and mystical knowledge, which has been tested over the centuries and therefore offers a safe, spiritual and spiritual ascent to anyone who is interested.
The time of divine revelations has come. Every human being is destined now to receive and apply his true inheritance in an open manner. The knowledge of the material and spiritual creation, the cosmic laws, universal principles for personal success and the knowledge of the absolute creative wisdom of life await you. Use your creative abilities and become the designer of your new reality.
Discover now the hidden knowledge in the world and your hitherto invisible spiritual potential. Unfold it now! Make the hitherto unfathomable tangible.
I wish you a lot of fun and, above all, much success in the Academy of Spirituality!
Yours sincerely, Dr. Frank Mildenberger.
This volume of the Academy of Spirituality deals with the emotional world within spirituality. In this book, you will learn the necessary knowledge to achieve emotional freedom. You achieve this personal freedom through the tools of mental self-healing.
Mindfulness of our emotional world enables us to perform the emotional self-healing. We are emotionally relieved and release bound and blocked life forces.
Only those who understand their emotional world and their associated emotions in their emotional body or in their soul can liberate their bound life forces. However, those who continue to shy away from his feelings will have more life forces in them and possibly health problems.
Learn in this book how to activate and use your self-healing powers around your emotional world, the world of emotions, and your life force Chi in a simple and universal way. You will soon be able to liberate your life forces and dissolve your energetic and emotional blockages. A completely new, independent and liberated life awaits you.
Everyone also strives for a happy life. Today's time allows us to share our thoughts with all other people on this planet at all times. Also, we can share our feelings with all people, but some feelings of our emotional world are no longer socially acceptable. For example, the feelings of fear and anger, although they are a normal part of our human emotional world, are barely accepted socially. Therefore, we close our feelings to others and to ourselves and thereby deny them. Only in this way do we feel safe from our own feelings. These limitations of our emotions affect our body and soul over time. The systematic isolation of our emotions creates energetic blockages that can develop into physical pain. This will gradually reduce our vitality and vitality as well as our health. It threatens an emotional and social neglect, should we not release these bound feelings and emotions in a timely manner.
With this book, you will learn to re-know and understand your feelings. You get the opportunity to enjoy your life again completely free and carefree. The harmonization and liberation of bound feelings and life forces determines this work. Learn to take responsibility for your feelings and vitality - now!
The energetic consciousness
Status of one’s own emotional world
Mind, logic and feelings
The emotional world as the essence of true being
5.1 General to the emotional world
5.2 Control over the world of thoughts and feelings
5.3 The 8 most important feelings
5.4 Empathy - Compassion
5.5 Feelings of man and woman
5.6 Are there emotionless people?
The divine life forces
6.1 The life forces of mankind
6.2 The Akasha and the Light Room
6.3 The mental organs
6.4 Recognizing energetic blockages in the chakra
The victim role
7.1 The will to heal
7.2 Self-deception as an excuse
7.3 Start a new, healthy life
8.1 Origin of energetic barriers
8.2 Needs of the soul
Basics of self-healing
9.1 Expectation of healing
9.3 Staggering the blockages and pain
Self-healing in 3 steps
10.1 Step 1 - Clean up thoughts
10.2 Step 2 - Energetic Ground Healing
10.3 Step 3 - Emotional deep healing
10.3.1 Emotional deep healing - how it works!
10.3.2 Deep Healing - A Practical Example
10.3.3 Experience true self-love
Academy of Spirituality
Book series – Academy of Spirituality
Notes on the meditations
Everybody strives for a happy and contented life. Today's time allows us to share our thoughts with all other people on this planet at all times; thanks to Facebook and smartphones. We can also share our feelings and emotions with all people. However, some feelings of our emotional world are no longer socially acceptable. Fear and anger, for example, although they are a normal part of our human emotional world, are barely accepted socially. We have to oppress and hold back these feelings from other people. This also applies to our emotional needs, which we are barely able to name or even satisfy in public and at work. Against this background, we close our feelings to ourselves and deny them. But we also deny our own consciousness. Only in this way we can feel safe from our own feelings and the proscription of society.
These limitations and slander of the emotional world will affect our emotional world of feelings over time. One speaks here also of an unhygienic soul life (keyword „mental and mental hygiene“). The systematic isolation of our emotions creates energetic blockages and inhibitions in our chakras and our soul, which can lead to physical pain in our body. This will gradually reduce our vitality and joy of life, as well as our mental and spiritual health. We get mentally and physically ill.
With this book, you will learn to re-know and understand your feelings. The basis of this book is the EEBM® method, which uses important aspects of emotion psychology and developmental psychology and hermetic laws as well. The basics of psychology have been paired with the ancient knowledge of the energetic body, the so-called chakra doctrine and the hermetic knowledge of the interaction of body and mind. From these, mental exercises have been derived that will allow you a better understanding and satisfaction of your feelings and emotional needs.
Do you understand your own feelings, so you get the opportunity to enjoy life again completely free and carefree. The essence of life is then rediscovered! In the rest of this book, I will show you various exercises and meditations that will allow you to relax and calm your thoughts, harmonize your chakras and consciously relax your body and mind. Then you'll be able to deal with your lost and suppressed emotions and satisfy your subconscious, emotional needs. This will free and activate your vitality and self-healing powers.
Likewise, it is important to reflect on whether one is not deterred by insignificant everyday things from engaging in one's emotions. For example, if we feel a longing for love and safety deep down in ourselves and perhaps feel mourning over it, then very few people are concerned with actually providing this need with love. Many do not even know how to do this and therefore take „replacement products“ at hand. These replacement products include, for example, hobbies such as PC games, excessive sports and much more. In this book, however, you will later learn how to give yourself true love, safety and concealment in a simple way; as much as you want and whenever you want it. We don’t want to lose time and start immediately.
In this chapter I would like to briefly touch on some thoughts. With these ideas, you can observe your environment and draw valuable conclusions regarding your own consciousness and the energetic and emotional connections.
In the beginning there was energy, nothing but pure energy. Modern science describes this as a big bang. This energy increasingly condensed into smaller particles called atoms. A composite of atoms is called a molecule. When many molecules come together, matter is created - entire worlds and solar systems, even entire galaxies, are created. At some point within this evolution, living beings also emerged. Thus, we are also part of this original energy and every being carries a spark of this (divine) primal force or primal energy in itself.
But we can discover even more. This energy, which is increasingly forming into matter, has created beings, including us humans, who are able to think and feel. We humans try to understand the universe and our world - the source energy tries to understand itself. A really exciting thing.
An important step in this path to self-awareness of this energy is global interconnectedness, which results in global awareness. Everyone is already wirelessly connected to the others. But there is more to it than the internet and the smartphones that connect us. It connects us with the feeling, the feeling of love for others. Love is the only one of all feelings that connects beings with an unbiased and unconditional connection. But we are currently neglecting this means of communication (the emotions), indeed stifling it under advanced distraction manoeuvres of our fast-paced lifestyle. That's another reason why love often falls by the wayside today.
The world of feelings seems to have become chaotic, even pain is associated with it. When we realize what potential in the emotional world is waiting for us, we can release energies that we thought impossible until now. Likewise, understanding of feelings and love promotes global unity and understanding around global energetic human consciousness.
The duality is an integral part of our being in the matter. Duality describes a close relationship between two objects; for example, there is no south pole without a north pole. To give you a better understanding of duality, both materially and spiritually, I would like to give some examples in this section. Then just pay attention to the signals of duality in everyday life, you will be able to discover them almost everywhere.
The good and the bad are omnipresent in our earthly existence, you only have to look in the newspaper once. But also in the spiritual world these two parties are known: The Creator and the Devil, Angels and Demons, Light and Shadow.
Maybe you know the symbol where a little devil is sitting on your left shoulder while an angel is sitting on your right shoulder. Both whisper incessantly each good and evil in the ear. The decision whether to do good or evil is up to you. So we are in duality and have every moment of our lives the sole decision-making power over good and evil.
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