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It’s an inside job
12 seductive secrets to your arousal
By Myola Woods
The Erotic Coach
Copyright 2017 Myola Woods
No part of this book may be reproduced in any written,
electronic, recording, or photocopying without written
permission of the publisher or author. The exception would be
in the case of brief quotations embodied in the critical articles
or reviews and pages where permission is specifically
granted by the publisher or author.
Although every precaution has been taken to verify the
accuracy of the information contained herein, the author and
publisher assume no responsibility for any errors or
omissions. No liability is assumed for damages that may
result from the use of information contained within.
Books may be purchased by contacting the publisher and
author at: www.queenspublishing.com.au
Cover and interior Design: Queen’s Publishing
Publisher: Queen’s Publishing
Editor: Matt Houston – Beachlife Editing
ISBN: 978-0-6481325-0-9 Paperback
ISBN: 978-0-6481325-2-3 eBook
Printed in NSW, Australia
To my four beautiful, gorgeous, allowing children.
Without you, this wouldn’t be possible.
You, Me and the Universe9
About the author11
Seductive Secret #1: Sacred20
Seductive Secret #2: Sweetness or Self Pleasure35
Seductive Secret #3: Steamy51
Seductive Secret #4: Sensuality64
Seductive Secret #5: Soft74
Seductive Secret #6: Smooth82
Seductive Secret #7: Succulence91
Seductive Secret #8: Sexy100
Seductive Secret #9: Spiritual107
Seductive Secret #10: Society116
Seductive Secret #11: Space123
Seductive Secret #12: Symphony128
Bonus Secret!: Sounding138
What is an orgasm? 139
Stages and signs of Arousal and Orgasm142
Who owns your orgasm? 145
Moving beyond habits148
Pondering and provoking questions149
How to work with Myola154
A book like this doesn't come together overnight or in
the blink of an eye. It takes years of support, learning
and encouragement and, on the flip side, lots of
struggles, pain and trauma. The journey of being alive,
transforming the pain to pleasure.
There are a number of people I would like to
acknowledge in the process of this particular book.
I would like to thank:
Deej and Uma, my teachers. They are the beings that
have really held me and seen me, allowing me to move
into a space where this was possible. I dearly love them.
Queen's Publishing. They have all been supportive,
directive, simple, but fun and joyful to work with. They’ve
made this an amazing process for me. I'm forever
My editor, Matt. Yes...my punctuation, my commas, my
full stops and my makey-up words. There will be more! I
have much gratitude for your patience and dedication to
the English language.
Johnny, for his encouragement, moving me forward,
picking me up and believing in me when I didn't.
Michaeli, for making me accountable, loving me, getting
excited, and making this all worthwhile.
Helen - my friend, reader and encourager. You helped
me get the message across in an effective way.
Donna, as the friend of The Erotic Coach, is often asked
to do things that are out of the ordinary. Her love and
support is unconditional and unwavering. Also, her
amazing photography talents are throughout the book.
To my mentors and teachers over the years - there's
been quite a number of them. I thank you from the
bottom of my heart for all the pieces that you've brought
to my life. They're pieces that I've been able to share
To the artists that created the pictures, including the
ones of myself. I love how people can bring a vision to
To my beautiful clients and students over the years who
have made it possible for me to put my theories into
practice. Thank you for allowing me to see whether they
would turn into something and if they're worth
something. You’ve encouraged me to grow and
demonstrated the difference that is possible in the world
with this work.
And to you, my adventurous readers, I hope that this
book brings you joy. I hope that it uncovers the places
where you've been hiding your sense of joy, your
expression, your sensuality. I dearly thank you for taking
the plunge and allowing yourself to have an abundance
of orgasms. May it be so.
To my myriad of friends, lovers and encouragers. I thank
you so dearly for all the richness you've brought to my
life and for the belief, encouragement and honesty.
Mostly, though, I thank you for the love.
Thank you all for showing me the love.
You, Me and the Universe
With a light, wet tip of his tongue on my nipple, he asks,
“Does that tickle?”
No, it sends pleasure from the nipple, through the breast
and down into my………. Breath taken away.
The sensations increase from breasts to clitoris and
The body shakes from the cosmos to the feet, hands,
back arching, all through the body.
The brain relaxes, opens and has the clarity of a cloud
drifting in perfect space.
The body opens more deeply, more pleasure.
The warmth of the body grows from the spine to the
limbs as the sensations continue to build…Orgasm!
A hand slips down to the pelvic region with an intense
gentleness and deep knowing, then begins to explore
and circle the clitoris.
The spiral starts slowly and lightly from the clitoris to the
pelvis, then one spiral becomes two. One spiral with
tighter circles, the other more expansive. The
sensations intensify, deepening, growing and expanding
until they go out to the muscles, body, bones, 50 trillion
Then there is penetration inside...uurrrr. I melt, sending
deep pleasure and electrical waves through the spine
and body. Little tiny contractions. The body quivers…
Orgasm! There are no words…
At each stage the body opens. “Now, how does it feel?”
he asks with a deep and authentic curiosity.
The pleasure in my pelvis is building. A castle with no
moat. You have access to all areas...Orgasm! He holds
With hand still pleasuring my pussy, he delights on my
breasts and nipples.
“Oh, oh...grrrrrr.” Deep back of the throat moan.
I let him in more.
The body opens more deeply, causing more pleasure.
The body shakes and quivers.
There is Me and You with the Universe…Orgasm!
About the Author
Myola Violet Woods has been on a journey of self-
discovery for as long as she can remember.
I remember as a child getting into trouble all the time for
being too enthusiastic, knowing too much or for saying
too much. I learned to tone it down and that enthusiasm
was not always welcome. Enthusiasm was sometimes
too much for other people. I learned to stay quiet and to
notice what was going on. I also developed an
awareness of when trouble was coming, because it
often found me.
My earliest memories of being sexual are quite young. I
used to like lots of touching and lots of feeling. Over the
years, I’ve engaged in sacred journeys with the planet,
with the world, with the cosmos and I often had ecstatic
full-body ecstatic experiences. In my physical world, I
had lots of pleasure and sensations, but I couldn't quite
get to climax with a partner. So, I did lots of healing in
the beginning and learned.
My journey started as one of healing. I wanted to heal
the parts of me that were wrong, because I thought
there was lots of me that was wrong. I wanted to heal
and I wanted to become better. I wanted to be better.
I started off very early, perhaps around sixteen or
seventeen years of age. I’ve memories of attending a
course. Some of the classes I was driven to. I had my
licence, so I was able to drive myself to the remainder of
the classes. It was all about self-esteem and self-love.
Even then, I realised that I didn't quite know who I was
or what I wanted to be. I knew that there was more than
what I could see and I knew there was more to life than
what was happening.
My journey took me through a healing process, which
was lacking. Along the way, I learnt how to be psychic
and how to read energy. I did, what I call my ‘spiritual
apprenticeship’ many years ago at the spiritual
churches, where we would do thirty or forty readings a
day. We learnt to really focus on what was happening to
someone and how not to be distracted or interfered with
something else that may be going on.
The healing was worthwhile for me because I could see
changes in myself and in other people. It was a good
way forward for me. I learnt lots about energy and
massage, how people went together. I also taught
meditation, energetic healing and massage for a long
time. Those two themes have followed me throughout
my whole life, really. It's been energetics (which is the
branch of science which deals with the properties of
energy and the way in which it is redistributed in
physical, chemical, or biological processes. Or, put
simply, the study of energy under transformation), body
work and education.
Whist running workshops and classes I noticed that
nearly everything people where dealing with was in
some way connected with their relationships, their
intimacy and their hidden and unexpressed emotions.
Even though…I worked mostly with sexual energy to
unlock blocks, trauma and abuse, I didn't have physical
skills to do things to help.
Off I went on a journey of self discovery. I became
certified as a sexological bodyworker and a somatic sex
educator. Now I have the necessary physical skills,
energetic skills and educational skills to help others. I
feel like I've been learning my whole life to get me to this
point. Of course, I've not finished learning! But now I get
to use all my skills and I've narrowed it down to work at
a very deep level with people on intimacy and desires
within their relationship. I feel blessed and privileged to
have gotten here.
Along the way I've had four children. My own sexual
journey has included many aspects of abuse, trauma,
pleasure, openings and birthing four beautiful children.
Two were home births and one as a lotus birth. During
this time, my arousal levels differed. I had stitches at
some points and scar tissue.
These journeys have taught me how to harness and
direct my orgasmicness into everything I do, ensuring
that my life is exciting and sensuous. I can have orgasm
with or without touch.
Yes, it's true! This is how you can work. It is how you
I have orgasms with something brushing up against me,
someone kissing the side of my neck. I have trained,
learnt and played with my orgasms to include the very
subtle and the opposite cosmic expansiveness, at times
bringing them together. It has become my own journey
into the orgasmic realms.
I've retained all the knowledge from the lessons I have
been taught. It has taken me twenty to twenty-five years
to get here.
This book has been brought together with love to give
you practical ways to deepen your relationship with
yourselves and spouses. These exercises are designed
for you to have new awarenesses and discover your
bodies in a curious and playful manner.
There is no need to try to get every exercise perfect or
right. The intention of how you are doing them, what you
are bringing of yourself, your vulnerability, your noticing
and your willingness to experience, explore and be
present is enough for you to gain greater understanding
The important part is to give them a go!
I hope my book brings positive change, no matter what
state of orgasm you're at. Whether they're elusive, okay
or you're having just one, I hope you move to a new
level of orgasm. If you're having one, I want you to have
multiple. If you're not having any, I want you to have
one. If you're having multiple, then let's move to full-
body. Let's make it happen!
Let's begin the journey...
How much more orgasmic can we be?
How much more orgasmic can you be?
I hope you enjoy the book as much as I enjoyed writing
it for you. - Thank you.
Listening to the body…
Once upon a time there was a body. It was a lush, curvy
body that wanted to feel more and be more. The body
knew there was a whole world to be explored and be
opened up to. It was time for the body to move beyond
the range of sensations it had been having.
The body felt like it was missing out. It, had seen other
bodies, liked them and wanted to share with them. Now
is the time for a switch, to move. The body had decided
it was time to change, to become more, embodied with
Learn how to merge the cosmos with the physical body
allowing both flows of each river to happen together. In
this moment, the beginning the river only flows in the
middle. We want it to run all the way through so full
embodiment can occur.
Connecting both the physical and the cosmic was the
way to anchor the cosmos in every cell, bringing it into
every part of the being. Allowing the flow to happen in
the body and when the genitals and arousal become
involved, it is a ‘cosmic orgasm’. This is often a full-body
orgasm. Where the physical and cosmic meet in union
in the body!
How would it feel to be in your cosmic orgasm at every
moment? Is that even possible?
As the reader, what is your reaction to this sentence?
What do you notice happening in your body?
Do you agree or not?
Can you answer the following:
Would it be too much?
Would you be too much?
How would you be able to operate in the world?
What would the world look like to you from this
state of being?
An invitation from the genitals to the body:
Let’s party - are you coming?
There was a day when the body and the genitals got
together and had a party. The genitals said to the body,
“Would you like some of this? I have plenty. Would you
like to try? Go on…go on…come and give it a try. I don’t
mind sharing with you! How much are you willing to feel,
sense and experience?”
The body began to analyse and ask questions.
“Really? What are the benefits? What will happen if I
share with you? What if it is too much? How do I allow
myself to share with you?”
The genitals answered, “If you relax and let me in, we
will expand together and you will have new sensations.
The body may do some unusual involuntary movements
in the beginning, which may feel a little strange and odd.
You will need to let go of control, you will need to let me
have you (the body). Then, you can have these blissful
orgasmic sensations not only in your groin, but also
through your body and soul.
Do you like the sound of that?”
The body asked, “How do you think this may work?”
“How can you trust me?” the genitals replied.
“Well, I am not sure. We may not have always been
friends. Sometimes, possibly many times, you have
gotten me into trouble. You even got excited at things
that were inappropriate. How do I trust you?”
The genitals answered, gently and soothingly. “How