Dealing With Alcohol Addiction - Amanda Reinhart - ebook
Opis

An addiction to alcohol can easily start to take over your life. Everywhere you go, it tags along with you.Want to get rid of it before your life is ruined?Amanda Reinhart takes a glance at the best approach to overcome alcoholism before it consumes your life.

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DEALING WITH ALCOHOL ADDICTION

Amanda Reinhart

PRONOUN

Thank you for reading. If you enjoy this book, please leave a review or connect with the author.

All rights reserved. Aside from brief quotations for media coverage and reviews, no part of this book may be reproduced or distributed in any form without the author’s permission. Thank you for supporting authors and a diverse, creative culture by purchasing this book and complying with copyright laws.

Copyright © 2017 by Amanda Reinhart

Published by Pronoun

Interior design by Pronoun

Distribution by Pronoun

ISBN: 9781508067665

TABLE OF CONTENTS

Introduction

Chapter 1: Do You Have a Drinking Problem?

Why Do you Drink?

Making stories to cover up your drinking

Pose questions related to your health

Chapter 2: Why is Alcoholism a Problem?

Chapter 3: Stop or Control - What Works Best?

How do you know that you are addicted?

Chapter 4: Tools to Deal with Alcohol Related Problems

Chapter 5: Deconstruct your Alcohol Addiction

Alcohol addiction and personal relationships

Alcohol addiction, workplace and career path

Chapter 6: Benefits of Being off Alcohol

Better impact on your personal and social life

Better impact on your health

Psychological Health is much improved

Conclusion

INTRODUCTION

THANK YOU FOR DOWNLOADING this eBook, ‘Alcoholism: It’s time to clean up your act’. This eBook is your guide to get rid of your alcohol addiction.

In the strenuous lifestyle of today, it is very common to become dependent on things that do us more harm than good. Alcohol is one such popular choice. What is meant to be a social beverage has now become a form of dependency and addiction.

In this eBook, we will help you deconstruct your addiction and help you face the reality of the situation that you are in. Full of practical advice and expert feedback, this eBook will help you kick start your journey of freeing yourself from the addiction.

Once you see for yourself the benefits of staying off of alcohol, it will inspire you to lead a healthy and sober life. So sit back, read and join us in this revolution to kick this habit and clean up your act.

CHAPTER 1: DO YOU HAVE A DRINKING PROBLEM?

CONSUMPTION OF ALCOHOL IS not harmful if done in a regulated way. Doctors say that a healthy person can drink up to four drinks daily, every evening sometime around before dinner. It helps in metabolism, dealing with cardiovascular problems and also helps indigestion.

However, problem arises when a person exceeds more than fourteen drinks in a week on a regular basis and when alcohol becomes something that he needs to take in order to function. It harms our health in a severe way, especially by damaging the kidneys and the liver. Hence, now it is time to stop being in denial and ask yourself if you actually have a drinking problem.