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Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever by Kelly LeVeque |Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever by Kelly LeVeque | Conversation Starters The body is not biologically programmed to diet but to eat nutritious and satisfying food. Health and wellness coach Kelly LeVeque's food program features the Fab Four strategy, composed of fat, protein, fiber, and greens, and the Fab Four Smoothie, which is created to have the Fab Four all in one meal. LeVeque focuses on the idea that we should love and care for our bodies, to understand and listen to it. One can eat that favorite cake, go on a summer vacation, have brunch with friends and not worry about ruining one's diet. With the Fab Four program, one can be flexible and still maintain our weight and health. Body Love is written by Leveque who is an expert on holistic nutrition and wellness. She coaches celebrities like Jessica Alba and Molly Sims. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to.. Create Hours of Conversation: • Foster a deeper understanding of the book • Promote an atmosphere of discussion for groups • Assist in the study of the book, either individually or corporately • Explore unseen realms of the book as never seen before
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Tips for Using dailyBooks Conversation Starters:
EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER THAN the surface of its pages. The characters and their world come alive through the words on the pages, yet the characters and its world still live on. Questions herein are designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to:
Foster a deeper understanding of the book
Promote an atmosphere of discussion for groups
Assist in the study of the book, either individually or corporately
Explore unseen realms of the book as never seen before
Introducing Body Love
Introducing the Author
Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever is a book written by Kelly LeVeque. It is a collection of LeVeque's tips on how to be in tune with the body's needs, lose weight, and be free from an unhealthy and emotional relationship with food, or what the author calls "food drama." The author shares her secrets on how to stay well and adds 88 recipes for readers to enjoy.
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