A method to alter self-perception - Gerhard Scheepers - ebook
Opis

We have set ways of perceiving ourselves and it may seem impossible to radically change, but if you make a change at a sufficiently deep level, it can change all aspects of your life. So instead of trying to change a specific reaction in a certain situation, it is better to solve the fundamental problem. In this book a method to make this fundamental change is described. 

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